I cooked a few frozen veggie sausages to go along with these, but like I said, you can change it up. Or keep it simple with just eggs or eggs and cheese. Top the baked eggs with a little salt and pepper just after they come out of the oven
Calories: 191kcal | Carbohydrates: 19g | Protein: 8g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 176mg | Sodium: 689mg | Potassium: 112mg | Fiber: 1g | Sugar: 3g | Vitamin A: 389IU | Vitamin C: 0.01mg | Calcium: 131mg | Iron: 2mg